Systematically Attacking The Arm Bar by Gordon Ryan

Rolling - Juan 0:00 - 4:57 Rolling - Reese 4:57 - 10:00 Rolling - Luis 10:00 - 14:53 Rolling - Fernando 14:53 - 19:51 Rolling Commentary - Juan 19:51 - 29:34 Rolling Commentary - Reese 29:34 - 37:06 Rolling Commentary - Luis 37:06 - 45:26 Rolling Commentary - Fernando 45:26 +